Author: Adam Bockler

Adam Bockler is a B2B marketing professional, a black belt martial arts instructor, DDP Yoga instructor, and a personal trainer.

Meridian Qigong DVD Features Easy Exercises

These exercises are so easy you don’t even have to get out of bed to do them. In fact, Dr. Yang designed these exercises for your bed! The Meridian Qigong – Combined Qigong, Yoga & Acupressure (YMAA) by Dr. Yang, Jwing-Ming three-hour DVD features mostly 38 exercises. Dr. Yang combined these exercises from qigong movements,… Continue reading Meridian Qigong DVD Features Easy Exercises

Episode 06 – Matthew Schell

Listen now! Sensei Matthew Schell recently sat down to talk to me about what he feels is missing in modern-day karate that he is instilling in his students. He talks briefly about his instructor, Mr. Jim Price, and Mr. Price’s instructor, Master Phillip Koeppel. Sensei Schell runs Tora Hakutsuru Kan Martial Arts Academyin Morton, Illinois.

Review: Tai Chi Ball Qigong Book and DVD

I don’t know of a more prolific writer in Chinese martial arts right now than Dr. Yang, Jwing-Ming, at the YMAA Publication Center. Each of Dr. Yang’s books reveal more about tai chi, qigong, and overall health. This book, Tai Chi Ball Qigong: For Health and Martial Arts, delves into much more detail than some of… Continue reading Review: Tai Chi Ball Qigong Book and DVD

Women’s Self-Defense Seminar Oct. 26 in Morton

Come to Morton on Sunday, Oct. 26, for a special women’s self-defense seminar taught by Kim Aldus. The multiple-time USA Martial Arts Hall of Famer will present material from 10:30 a.m. to approximately 3 p.m. – you may even get out early. I have been a part of many of these classes before as somebody… Continue reading Women’s Self-Defense Seminar Oct. 26 in Morton