Review: Yang Tai Chi for Beginners DVD by Dr. Yang, Jwing-Ming

Any martial artist interested in the Chinese martial arts should get their hands on Yang Tai Chi for Beginners. Dr. Yang, Jwing-Ming takes the viewer through each step of the …Continue reading »

Kata mudra code

The longer I’m involved in the martial arts, the more mysterious they become to me. I’ve taken to reading bits and pieces of The Pinnacle of Karate again since summer …Continue reading »

Kata-based sparring

If there’s one aspect of martial arts training I don’t get enough of, it’s kata-based sparring. As I mentioned in my last post, I’ve been reading Iain Abernethy‘s “Bunkai Jutsu.”  …Continue reading »

Where do I focus?

I’ve been reading Iain Abernethy‘s “Bunkai Jutsu.” I’m really enjoying it, as Iain provides a lot of thought-provoking ways to look at kata. However, I can’t help but notice that …Continue reading »

Four reasons why you should cross-train

Five months ago, I began to cross-train.  Sure, I’ve taken tae kwon do for a year from some instructors who happened to be taking lessons from my karate instructors.  But …Continue reading »

Spirituality in the martial arts

I made the mistake of discussing religion with my parents the other night. Among other things, I told my dad that I believe I’m a spiritual person because I’m involved …Continue reading »

Martial arts: the basics

In our tai chi class, we’ve been focusing on our short form.  We’ve done it several times each class since I started in August. Last night, we had our first …Continue reading »

Martial arts: The application vs. the health benefits

Almost every class, Mr. Aldus makes the point that he’s trying to balance showing his students the health aspects of the martial arts and the practical application of the martial …Continue reading »