Martial Arts

Kata mudra code

The longer I’m involved in the martial arts, the more mysterious they become to me. I’ve taken to reading bits […]

If there’s one aspect of martial arts training I don’t get enough of, it’s kata-based sparring. As I mentioned in

I’ve been reading Iain Abernethy‘s “Bunkai Jutsu.” I’m really enjoying it, as Iain provides a lot of thought-provoking ways to

Five months ago, I began to cross-train. Sure, I’ve taken tae kwon do for a year from some instructors who

I made the mistake of discussing religion with my parents the other night. Among other things, I told my dad

In our tai chi class, we’ve been focusing on our short form. We’ve done it several times each class since

Almost every class, Mr. Aldus makes the point that he’s trying to balance showing his students the health aspects of