This book could be called “The Ultimate Guide to Jing.” Dr. Yang talks about jing in his various other books and DVDs, but I’ve found this to be the most comprehensive resource on the subject. In fact, Dr. Yang spends 119 out of 197 pages of content discussing jing. So what is jing, anyway? “Jing,” says Dr.… Continue reading Review: Tai Chi Chuan Martial Power, Advanced Yang Style By Dr. Yang, Jwing-Ming
Tag: YMAA
Meridian Qigong DVD Features Easy Exercises
These exercises are so easy you don’t even have to get out of bed to do them. In fact, Dr. Yang designed these exercises for your bed! The Meridian Qigong – Combined Qigong, Yoga & Acupressure (YMAA) by Dr. Yang, Jwing-Ming three-hour DVD features mostly 38 exercises. Dr. Yang combined these exercises from qigong movements,… Continue reading Meridian Qigong DVD Features Easy Exercises
Review: Yang Tai Chi for Beginners DVD by Dr. Yang, Jwing-Ming
Any martial artist interested in the Chinese martial arts should get their hands on Yang Tai Chi for Beginners. Dr. Yang, Jwing-Ming takes the viewer through each step of the tai chi chuan form for Yang style. Each step is clearly labeled with English, Chinese, and the Chinese ideograms. At each new movement, he explains… Continue reading Review: Yang Tai Chi for Beginners DVD by Dr. Yang, Jwing-Ming