Four reasons why you should cross-train

Five months ago, I began to cross-train.  Sure, I’ve taken tae kwon do for a year from some instructors who happened to be taking lessons from my karate instructors.  But they were still in my school and influenced, to an extent, by my instructors. Reaching out to an entirely different art and going beyond my… Continue reading Four reasons why you should cross-train

Martial arts: The application vs. the health benefits

Almost every class, Mr. Aldus makes the point that he’s trying to balance showing his students the health aspects of the martial arts and the practical application of the martial arts. Some students, he says, are there solely for health benefits.  While he hasn’t specifically mentioned health benefits, I could take a stab at some… Continue reading Martial arts: The application vs. the health benefits