These exercises are so easy you don’t even have to get out of bed to do them. In fact, Dr. Yang designed these exercises for your bed! The Meridian Qigong – Combined Qigong, Yoga & Acupressure (YMAA) by Dr. Yang, Jwing-Ming three-hour DVD features mostly 38 exercises. Dr. Yang combined these exercises from qigong movements,… Continue reading Meridian Qigong DVD Features Easy Exercises