Meridian Qigong DVD Features Easy Exercises

These exercises are so easy you don’t even have to get out of bed to do them. In fact, Dr. Yang designed these exercises for your bed! The Meridian Qigong – Combined Qigong, Yoga & Acupressure (YMAA) by Dr. Yang, Jwing-Ming three-hour DVD features mostly 38 exercises. Dr. Yang combined these exercises from qigong movements,… Continue reading Meridian Qigong DVD Features Easy Exercises

Review: Tai Chi Ball Qigong Book and DVD

I don’t know of a more prolific writer in Chinese martial arts right now than Dr. Yang, Jwing-Ming, at the YMAA Publication Center. Each of Dr. Yang’s books reveal more about tai chi, qigong, and overall health. This book,┬áTai Chi Ball Qigong: For Health and Martial Arts, delves into much more detail than some of… Continue reading Review: Tai Chi Ball Qigong Book and DVD