5 tips to boost your Warrior Dash training

5 tips to boost your Warrior Dash training

Last week, I ran the Warrior Dash for the first time with a group of friends. I’m not a runner, so the thought of doing a 5K obstacle course seemed …Continue reading »

The final countdown: 6 days until the Warrior Dash

We are just six days away from the Warrior Dash. And my training wasn’t up to the level it was last week. On the positive side, I ran three times. …Continue reading »

Great success: Week 5 of Warrior Dash training

Last week, I mentioned how I was planning on retooling my workout routine. And it worked out great. I ran and lifted three days each this week. Sure, I wasn’t …Continue reading »

Reworking my Warrior Dash training: Week 4

After last week’s brush with injuries and knowing how much time exercising five days a week is going to take up, I’ve decided to adjust my Warrior Dash training. Instead …Continue reading »

Nagging injuries pile up: Week 3 of Warrior Dash training

Instead of running two miles this morning, as I had intended, I’m writing this blog. Last night, I innocently stubbed my toe on a step. Pain shot through the joint …Continue reading »

1 down, 5 to go: Week 2 of training for the Warrior Dash

Last week got off to a good start, but soon went downhill. I did okay if you just look at the numbers. I ran four out of the five times …Continue reading »

Week 1: Training for the Warrior Dash

School is basically done. And that means it’s time for two things: blogging and working out. For this post, I’ll combine the two. In six weeks, I’ll be doing the …Continue reading »

My first conference – not the best impression

My first conference – not the best impression

This past weekend, I had the opportunity to represent Bradley University at DePauw University’s 37th Annual Undergraduate Honors Conference for a paper I wrote about in the fall about intellectual …Continue reading »

Spring break 2011: nobody’s fault but mine

Is it spring break yet? Oh wait, I missed it. Well, not all of it, but it sure feels like I did. I like to plan ahead, and this past …Continue reading »

Concessions people: No, no, no, no.

I went to a martial arts tournament today in Springfield, and my only major gripe with the it was the concessions. The Lincoln Land Community College volleyball team serves food …Continue reading »